Perfectly Healthy Medical science is only beginning to discover the many healthy advantages of Rooibos. Ongoing research and case studies confirm that there seems to be no end to its benefits, It has been found to relieve insomnia, stomach cramps and constipation, as well as allergic symptoms such as hay-fever and asthma. When directly applied to the affected area, it can significantly easeitching and skin irritations like eczema and acne, and has seen increasing use in the cosmetics industry as a natural additive for improving the complexion. Rooibos can be strongly recommended for individuals suffering, from nervous tension, mild depression or hypertension, due to its soothing, effect and absence of caffeine.