Alfalfa seeds are in the legume family. The name Alfalfa means father of all foods. A most popular sprout, used in sandwiches, burritos and salads. Excellent alone or mixed with other seeds such as Radish, Clover, Broccoli, Cabbage or Fenugreek. Alfalfa leaf is used in baths to relieve fatigue, muscle tenderness, and the pain and inflammation of rheumatism and arthritis. Add alfalfa leaf to bath teas, bath salts, milk baths and body wraps.