As per Ayurveda, gond is known to boost stamina and health, helping one keep away from falling sick due to cold and cough. Gondh is also excellent for people with lung-related issues, weakness and fatigue. It is rich in calcium and protein. It also helps in increasing breast milk production. Goat and camel milk is believed to be highly nutritious, and both these animals feed chiefly on babool which gives out gondh.It also is known to treat low Vitamin D levels in the body. As the char gond help lubricate the joints, they are extremely powerful to reduce back pain as well as other joint pains.