Peach gum is a natural resin secreted from the bark of peach and Chinese wild peach trees (Prunus species). It’s commonly used in traditional Chinese medicine and cuisine, especially desserts. Here’s a breakdown of its common uses and benefits:

Uses of Peach Gum:

Health & Wellness:

Skin Health: Rich in collagen-like plant polysaccharides, it’s believed to improve skin elasticity and hydration when consumed regularly.

Detoxification: Traditionally used to promote detoxification and support liver function.

Digestive Aid: Helps soothe the digestive tract due to its gelatinous texture.

Beauty and Anti-aging:

Because of its purported collagen-boosting effects, peach gum is popular among people seeking natural anti-aging foods.

Vegan Collagen Alternative:

Used as a plant-based alternative to animal-derived collagen supplements.

How to Prepare Peach Gum:

Soaking: Soak dried peach gum in water for 12–24 hours until it expands and becomes translucent.

Cleaning: Remove impurities and rinse thoroughly.

Cooking: Boil it with other dessert ingredients for 30–60 minutes until soft and jelly-like.

Culinary Uses:

Desserts: Peach gum is typically soaked and cooked until it becomes jelly-like. It’s added to sweet soups, drinks, and desserts alongside ingredients like snow fungus, lotus seeds, red dates, and goji berries.

Beverages: Often used in herbal teas and tonics.