Lutein is not made naturally by the body, it must be supplemented or found through dietary means. green leafy vegetables and other green or yellow vegetables. Among these, cooked kale and cooked spinach are usually great sources of Lutein. Also, Carotenoid containing vegetables are more easily absorbed, and their Carotenoid content more easily absorbed when the vegetables are steamed. This supplement is needed to help provide support to the retina and to provide antioxidant coverage to the body. This helps protect against the UV rays of the sun and stop them from damaging the eyes. It also prevents damage from harmful free radicals in the body.

Supplement Facts

Serving size: 400 milligrams

Lutein 5% (from Tagetes erecta flowers) 20mg ** Daily Value not established.

Other Ingredients: Maltodextrin

Free of: Soy, dairy, yeast and gluten

Directions: As a dietary supplement, take 400mg daily, or as directed by physician.

Tags: Lutein 5% Powder